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FITNESS

6 AM to 10 AM / 6 PM to 11PM

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PERSONALIZED CLASSES

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Studios

Aerial Yoga Studio

Aerial fitness is a great alternative to your traditional brick and mortar gym life....
5
calories 300-400

Studios

Boxing Studio

Typical boxing exercise includes movement and footwork drills to evade punches, as well as punching drills on equipment like ...
5
calories 400 - 600

cardio

Cardio Cycle

Indoor cycling classes help you shed fat, improve your heart health, and boost your muscle endurance. ...
4
calories 400-600

cardio

Cardio Mount

With an elliptical, you can continue training without the wear and tear that comes with high impact exercise....
4
calories 400-600

cardio

Cardio Row

Rowing can improve stamina and overall fitness and strength, including strengthening the heart....
3
calories 400-600

cardio

Cardio run

The advantages of running on a treadmill also include the ability to control and customize your workout....
4
calories 400-600

Studios

Functional Studio

Functional training programs can help improve definition, burn calories, enhance aerobic capacity and promote muscle growth. ...
5
calories 300 - 500

Weights

Integrated Weights

A fully guided experience from one station to another without interruptions or waiting. This is Biocircuit....
5
calories 200-300

Studios

Pilates Studio

Pilates exercises coordinate movement and breath together to work the smaller and deeper stabilizing muscles of the body as m...
5
calories 200 - 400

Tracks

Running Track

2
calories 1000

Studios

Yoga Studio

Yoga offers physical and mental health benefits for people of all ages....
5
calories 400 - 600

DISCOVER kinezis´ OTHER ACTIVITIES

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Exclusive services

Your children are in good hands while you train! Go to the NANO section and check out the childcare service.

Good 4U restaurants

Take a tour of our more than 6 restaurants and cafes, which offer a wide variety of delicious and healthy dishes, perfect to fully recharge your energy.

Health treatments

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Exclusive retail

Make your workouts with the best products!
Go to the store section and select your favorite product!